How to Cleanse: Liquid/Powder/?
Some people swear by liquid cleanses. These will surely clean you out but there are two things to consider: 1) if it’s too harsh you could be hurting yourself and 2) you’ll be hungry and may end up falling off the cleansing wagon. Proteins are toxins’ escorts so cutting back on these while trying to detoxify may be self-defeating. A short-term fast of 1-3 days may help you feel lighter and cleaner but a 3-week deal is probably too much and may result in nutrient deficiency, which is contrary to the healthifying objective.
OrderVitaminsTAKING A STATIN OR BLOOD PRESSURE MEDICATION?Your numbers look better. So why do you still feel tired, foggy, or off?
Discover the four overlooked factors your prescriptions were never designed to address—and why they may still affect how you feel.
