beauty

Tips 03/11/2025 16:51

How to wash and condition hair with rice water to reduce hair loss and continuously promote new hair growth

🧪 Step 1: Prepare the Rice Water

There are three main methods:

  • Soaking: Rinse ½ cup of uncooked rice, then soak it in 2–3 cups of water for 30 minutes. Strain before use.

  • Boiling: Boil rice in excess water, then strain the starchy water once cooled.

  • Fermenting: Soak rice for 24–48 hours at room temperature, then strain. This boosts nutrients and pH balance.

Watch for a full tutorial on all three methods and how to store rice water safely.

🚿 Step 2: Wash and Apply

  1. Shampoo your hair as usual to remove dirt and oil.

  2. Pour rice water slowly onto your scalp and hair.

  3. Massage gently for 5–10 minutes to stimulate blood flow and absorption.

  4. Let it sit for 10–20 minutes before rinsing with cool water.

The video shows how to apply rice water properly and massage the scalp for maximum benefit.

💧 Step 3: Condition and Moisturize

  • After rinsing out the rice water, apply a lightweight conditioner or deep conditioning mask to prevent dryness.

  • demonstrates how to follow up with deep conditioning and sealing in moisture for thick, healthy hair.

🔁 Step 4: Frequency and Tips

  • Use 1–2 times per week. Overuse may lead to protein overload and dryness.

  • For sensitive scalps, start with diluted rice water and shorter leave-in times.

  • Add essential oils like rosemary or lavender for extra nourishment, as shown in .

🧠 Why It Works

Rice water is rich in:

  • Amino acids – strengthen hair roots

  • Inositol – repairs damaged hair

  • Vitamins B & E – nourish scalp and follicles

explains the science behind fermented rice water and why it’s more effective for long-term growth.

📅 Consistency Is Key

  • emphasizes the importance of regular use and tracking your results.

  • shares before-and-after results and tips for avoiding common mistakes.

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