Garlic has been used for centuries due to its medicinal properties and as a culinary ingredient. Additionally, there are numerous folk stories and beliefs associated with this spice.

Since ancient times, there has been a widespread belief in the existence of 'demonic spirits', and anecdotal evidence suggests that demons are afraid of the smell of garlic. Therefore, many people still use garlic as a tool to ward off evil spirits, hoping for peace, tranquility, and good health.

As a result, garlic is used to diminish the power of demonic spirits, causing them to fear and avoid disturbing the gods. Families will live happily and prosperously. Both Chinese and Vietnamese cultures have traditions of protecting against evil. To keep evil spirits away from their peaceful lives, they often hang garlic around their homes.

Some benefits of placing garlic under the pillow

Garlic is known for its strong flavor and smell, but it is also believed to have numerous health benefits. Garlic contains several nutrients, including vitamin B6, thiamine, pantothenic acid, and Vitamin C. It also contains minerals like manganese, phosphorus, calcium, iron, and zinc.

In this article, let’s explore what happens when you place a clove of garlic under your pillow.

Improving Sleep

One of the most commonly mentioned benefits of placing a clove of garlic under the pillow is improved sleep. Placing a clove of garlic under your pillow can help you relax and fall asleep more easily because garlic contains vitamins B1 and B6, which help secrete melatonin, soothing the nervous system. Therefore, it is very beneficial for people suffering from insomnia.

Preventing Cold and Flu

Garlic is famous for its immune-boosting properties. Garlic contains allicin, a detoxifying substance, which has been shown to prevent bacterial infections. Additionally, it helps alleviate nasal congestion. It contains compounds like allicin and sulfur, which have antibacterial and antiviral effects.

Respiratory Benefits

Garlic is commonly used as a natural remedy for respiratory issues such as coughing and nasal congestion. Placing a clove of garlic under your pillow can help clear your airways and make breathing easier, especially if you suffer from allergies or asthma. It also makes your breath smell fresher.

Blood Pressure Regulation

Some studies suggest that garlic may help regulate blood pressure. The sulfur compounds in garlic are believed to help relax blood vessels and improve blood flow. By placing a clove of garlic under your pillow, you might notice this blood pressure-regulating effect while sleeping.

Insect Repellent

Garlic has a strong odor that repels insects. Placing a clove of garlic under your pillow can help drive away mosquitoes, bedbugs, and other pests, reducing the risk of mosquito bites while you sleep.

Relaxation and Stress Reduction

The scent of garlic is believed to have a calming effect on both the mind and body. Placing a clove of garlic under your pillow can help reduce stress and anxiety, allowing you to have a more restful sleep.

Skin Benefits

Garlic is rich in antioxidants, which can help protect your skin from damage and aging. Some people believe that placing a clove of garlic under the pillow can improve skin health by releasing these antioxidants into the air as you sleep.