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The science behind why your body jerks when you fall asleep

Have you ever been drifting off to sleep when suddenly your body jolts as if you’re falling? This sudden twitch, often startling enough to wake you, is far more common than you might think—and it actually reveals fascinating details about how your bra

⏱️ 1 min read 👁️ 3352 28/08/2025 02:38