Social Media Users Spark Debate After Agreeing on the “Worst Physical Pain” They’ve Ever Experienced — and It’s Not What Most People Expect

Discussions about the most intense physical pain a human can endure have long circulated both online and offline. Traditionally, these conversations tend to revolve around familiar examples. For many men, the answer is often an extremely forceful kick to the groin, while women are frequently told that childbirth represents the pinnacle of physical suffering. While these experiences are undeniably painful, a growing number of people argue that there are other medical experiences that can be even more distressing.

Scientific studies have already challenged some common assumptions. For instance, research has suggested that passing kidney stones can rival—or even exceed—the pain associated with childbirth or severe physical trauma. Yet, according to a recent discussion on Reddit, many social media users believe there is another experience that deserves to be considered among the most painful of all.

In a viral Reddit thread, thousands of users shared personal stories in response to a question about the worst physical pain they had ever experienced. Surprisingly, a significant number of women agreed on one answer: the insertion of an intrauterine device (IUD). The discussion left many participants not only shocked by the intensity of the pain described, but also frustrated by what they perceived as a lack of adequate warning from healthcare providers.

An IUD, or intrauterine device, is a small, T-shaped form of contraception that is inserted into the uterus to prevent pregnancy. According to the UK’s National Health Service (NHS), IUDs are more than 99 percent effective and can provide long-term protection without relying on hormones, depending on the type used. Despite their effectiveness and convenience, IUDs are not suitable for everyone, and individual experiences can vary widely.

Women in the Reddit discussion described the insertion process as far more painful than they had anticipated. Many emphasized that they had previously endured extreme physical trauma—including broken bones, major surgeries, burns, and even childbirth—yet still considered IUD insertion to be the most excruciating pain they had ever felt. A recurring theme in these accounts was the belief that medical professionals often downplay the potential pain, describing the procedure as “just a pinch.”

Several commenters expressed anger over what they viewed as insufficient pain management during the procedure. Some argued that stronger pain relief options, such as prescription painkillers, local anesthesia, or even sedation, should be offered more routinely. Others highlighted broader concerns about women’s pain being dismissed or minimized in medical settings, particularly for patients who belong to marginalized groups.

One user recounted a long history of severe injuries and surgeries, stating that none of those experiences compared to the pain of having an IUD inserted. Another described undergoing multiple Caesarean sections after prolonged labor, yet still ranking the IUD procedure as worse. A particularly distressing account detailed severe nausea, loss of consciousness, and days of lingering pain after being reassured that the procedure would be minor.

However, not all experiences were negative. Some women in the same discussion reported little to no pain during insertion and expressed satisfaction with their IUDs overall. These contrasting experiences underscore the fact that pain perception is highly individual and can be influenced by factors such as anatomy, anxiety levels, prior medical history, and the skill or approach of the healthcare provider.

Medical experts stress that open communication between patients and healthcare professionals is essential. Individuals considering an IUD are encouraged to discuss pain management options, potential risks, and alternative contraceptive methods in detail before undergoing the procedure. Better awareness and informed consent, many argue, could help reduce fear, frustration, and feelings of being dismissed.

Ultimately, the viral conversation has reignited a broader debate about how pain—especially women’s pain—is addressed in healthcare. While IUDs remain a safe and effective contraceptive choice for many, the discussion highlights the importance of listening to patient experiences and ensuring that medical care is both compassionate and transparent.

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Sources

• National Health Service (NHS). Intrauterine device (IUD).

• American College of Obstetricians and Gynecologists (ACOG). Long-Acting Reversible Contraception (LARC): IUDs and Implants.

• Mayo Clinic. Intrauterine device (IUD).

• The BMJ (British Medical Journal). Women’s pain and bias in healthcare.

• Healthline. What Does IUD Insertion Feel Like?