Here’s a simple and natural recipe that may support overall health, potentially aiding in conditions such as cancer prevention, swollen feet, diabetes, and poor circulation.

Ingredients:

• 3 Noni fruits, chopped into small pieces

• 6 bay leaves

• 8 guava leaves

• 3 cups of water

• ½ teaspoon turmeric powder

Instructions:

1. Prepare the Ingredients:

• Wash the noni fruits, bay leaves, and guava leaves thoroughly.

• Chop the noni fruits into small pieces.

2. Boil the Water:

• In a pot, bring the 3 cups of water to a boil.

3. Add the Ingredients:

• Add the chopped noni fruit, bay leaves, guava leaves, and turmeric powder to the boiling water.

4. Simmer the Mixture:

• Let it simmer on low heat for 15-20 minutes, allowing all the nutrients to infuse into the water.

5. Strain and Serve:

• Once done, strain the mixture and let it cool slightly before drinking.

• You can drink it warm or cold, depending on your preference.

Health Benefits of the Ingredients:

• Noni Fruit:

  • Rich in antioxidants and compounds that may boost immune function and support cellular health.

  • Known to help reduce inflammation and regulate blood sugar levels.

• Bay Leaves:

  • Contain powerful antioxidants that improve circulation and may help with blood sugar regulation.

  • Known for their anti-inflammatory properties, which may alleviate swelling in the feet.

• Guava Leaves:

  • Beneficial for controlling blood sugar levels and improving digestion.

  • May support heart health and circulation.

• Turmeric Powder:

  • Contains curcumin, which has potent anti-inflammatory and antioxidant properties.

  • Supports joint health and helps combat oxidative stress.

How to Use:

• Drink 1 cup daily, preferably in the morning on an empty stomach, for the best results.

• Continue for at least a few weeks to observe potential benefits.

Important Note:

If you are pregnant, nursing, or taking any medications, it’s advisable to consult your healthcare provider before incorporating this drink into your routine.

Enjoy this natural wellness boost and embrace a healthier lifestyle!