If you’re trying to kick start weight loss, you’ve probably heard that you can make some natural homemade drinks to lose weight fast. One of the best weight-loss trends today is including Cumin water or Honey-cinnamon drink in conjunction with a proper diet and exercise to accelerate your fat loss and help you get past food cravings more quickly. Lets see how to prepare honey cinnamon and cumin water for weight loss.

1. Honey – Cinnamon Drink
2. Cumin Water

1. Honey – Cinnamon Drink

Here is an easy yet effective natural recipe to help with your weight loss efforts.

Ingredients :

• 1 Cup of Hot Water (8 oz)
• Cinnamon Powder – 1 teaspoon
• Lemon juice – 1 teaspoon
• 1 teaspoon of Honey

How to make and Use :

Add 1 teaspoon of cinnamon powder to a cup of water and bring it to boil. Let the water take up all the goodness of cinnamon for about 5 minutes. Turn off the flame. Let it cool down for sometime. Strain the water and add 1 teaspoon of Honey + 1 teaspoon of lemon juice. Stir well and drink.

Take the mixture right when you wake up and wait for 30 minutes before having your breakfast meal. It is very important to start off the day well when you are trying to lose weight. When taken in morning, cinnamon and honey can help in reviving up your digestive system as well as your metabolism and level of energy through lunch.

Discover more Drinks drinks Honey

Benefits :

• Cinnamon increases metabolism and gives you a feeling of satiety and fullness, thus preventing food cravings. It helps you avoid overeating as cinnamon fights insulin resistance.
• It cleanses the body and eliminates the bacteria, fungi and parasites in the digestive tract.
• Honey is loaded with Vitamins and minerals, has anti bacterial, antioxidant, anti-inflammatory properties that help increase the energy levels in your body & fights obesity by promoting fat metabolism.

2. (Jeera) Cumin Water for Weight Loss

This amazing spice not only increases antioxidant intake, promotes digestion and provides iron, but also assist in weight loss. Drinking cumin water first thing in the morning helps in various ways such as repairing slow metabolism and flushing out toxins.

Ingredients :

• 1 Cup of Hot Water (8 oz)
• Cumin seeds – 1 teaspoon
• 1 teaspoon of Lemon juice
• Honey – 1 teaspoon

How to make and Use :

Add 1 teaspoon of cumin seeds in a cup of water and bring it to boil. Let it brew for 5 minutes before turning it off. Strain the water and add 1 teaspoon of honey and 1 teaspoon of lemon juice. Stir well and drink it.

Take the mixture in the morning right when you wake up and wait 30 minutes before having your breakfast meal.

Benefits:

• Cumin water helps boost metabolism and accelerates burning of fat in the body.
• Jeera water is known to aid digestion and reduces appetite by filling our stomach for a long, which helps us stay away from overeating.
• It is packed with antioxidants which helps in removing the toxic elements from the body, thus helps in cleaning the internal organs and contributes to purification of blood.