While these dishes are delicious and popular, they can also be a favorite breeding ground for parasites. No matter how tempting they are, it’s important to be mindful of what you eat and how it’s prepared.

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1. Chicken Head

The older the chicken, the more toxins accumulate in its head. The meat in this area is minimal and often contains higher levels of harmful substances. It’s best to limit consumption and avoid eating chicken heads frequently.

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2. Beef Steak

Especially when cooked rare or medium-rare, steak can harbor parasites and bacteria that survive undercooking. To stay safe, always make sure your steak is thoroughly cooked to eliminate possible contamination.

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3. Eel

Eels thrive in muddy, dirty environments and can carry a large number of parasites. They often have a strong, earthy smell that some people find unpleasant. Before eating eel, it must be thoroughly cleaned and cooked to reduce the risk of infection.

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4. Sashimi

Raw fish dishes like sashimi are popular for their freshness and delicate texture, but they are also one of the main sources of parasitic infections. Since sashimi isn’t cooked at high temperatures, any parasites present in the fish can enter the human body. Eat raw seafood only from trusted sources and in moderation.

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5. Oysters

Oysters are soft, tasty, and rich in nutrients—but also very prone to harboring bacteria and parasites. Improper cleaning or insufficient cooking can leave harmful organisms alive inside. Even grilling may not reach a high enough temperature to fully kill them. Therefore, it’s recommended to eat oysters only when they are guaranteed fresh and hygienically prepared, or better yet, limit their intake.

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In summary:
While these foods can be delicious and nutritious when handled properly, they can also pose hidden health risks if not cleaned and cooked thoroughly. Maintaining good food hygiene and being cautious about raw or undercooked dishes can protect you from unwanted parasitic infections.