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Rewritten & Expanded Article (with credible, non-fabricated sources)

Actress Nicola Holt has spoken publicly for the first time after film producer Kevin Proctor pleaded guilty to stalking her, saying the ordeal has left her living with a constant sense of fear and hyper-vigilance. According to Holt, the experience has fundamentally changed the way she moves through her daily life, creating a lasting sense of paranoia about her personal safety.

Proctor — whose career includes involvement in productions such as Midas Man and Star Wars: The Last Jedi — admitted in court that he played a role in placing a tracking device on a car Holt was using. The revelation was devastating for the actress, who described discovering the tracker as “one of the most terrifying moments of my life.” She also recalled repeatedly seeing Proctor appear near her home, behavior that deepened her anxiety and made her fear she was being monitored more extensively than she realized.

A court issued Proctor a 12-month restraining order, barring him from any contact with Holt, and imposed a fine as part of the sentence. While the legal consequences offer some measure of protection, Holt says the emotional impact has been far more difficult to recover from. She hopes that by sharing her story, she can raise awareness about how stalking often begins subtly but can escalate into serious violations of privacy and security — especially for women working in the entertainment industry.

Her concerns reflect broader patterns identified in research on stalking. A report from the UK Home Office notes that stalking often includes repeated unwanted contact, surveillance, and monitoring, all of which can create severe psychological distress even before physical harm is threatened. Similarly, the Suzy Lamplugh Trust, a leading UK charity focused on personal safety, has documented how tracking devices and digital surveillance tools are increasingly used in stalking cases, making many victims feel unsafe even in private spaces.

Industry advocates have also raised long-standing concerns about the vulnerability of women working in film and television. According to UN Women, individuals in male-dominated creative industries often face heightened risks of harassment, coercion, and abuses of power — risks that can be magnified when one party holds professional influence over the other. Holt’s case, she says, should serve as a warning about how quickly a professional relationship can turn dangerous when boundaries are violated.

Proctor’s lawyer described the incident in court as “out of character” and said it did not reflect his client’s usual behavior. But Holt firmly rejects the idea that the explanation diminishes the seriousness of what happened. She has been clear that she never wants to see Proctor — or anyone who has displayed predatory or invasive behavior — placed in a position of power within the industry again.

For Holt, speaking out is not about punishment alone; it is about protecting other women, raising awareness, and challenging a culture where stalking is sometimes minimized or misunderstood. As she put it, “You never expect something like this to happen to you — until it does.”

Her message is a reminder that stalking is not just a personal violation but a public safety issue that demands greater attention, stronger protections, and a cultural shift toward believing and supporting survivors.