Roasted Superfood Collagen Powder (Skin & Hair Nourishment)

This homemade roasted superfood collagen powder is a nutrient-dense blend designed to support healthy skin, strong hair, and overall wellness from within. Made using carefully selected nuts, seeds, grains, and plant-based powders, this formula is naturally rich in protein, healthy fats, fiber, antioxidants, vitamins, and essential minerals—all key components needed for collagen production and cellular repair.

Although it doesn’t contain animal collagen, this powder provides powerful collagen-boosting nutrients that help the body stimulate its own collagen synthesis naturally. Regular consumption can improve skin elasticity, enhance glow, strengthen hair, and support scalp health over time.

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Ingredients

• ½ cup almonds

• ½ cup peanuts

• ¼ cup pumpkin seeds

• ½ cup oats

• ¼ cup sunflower seeds

• 1 tablespoon fennel seeds

• 2 tablespoons flaxseeds

• 2 tablespoons chia seeds

• 1 tablespoon poppy seeds

• 2 tablespoons dried Indian gooseberry (amla) powder

• 1 tablespoon beetroot powder

• 1 tablespoon dried rose petals

• 1 tablespoon moringa powder

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Instructions

Step 1: Roasting

In a heavy-bottom pan, dry roast the almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds on low heat. Stir continuously for 5–7 minutes until the ingredients release a warm, nutty aroma.

Avoid high heat to prevent burning and preserve nutrients.
Remove from heat and allow the mixture to cool completely.

Step 2: Grinding

Transfer the cooled roasted ingredients into a clean, dry blender or food processor. Grind into a fine, uniform powder.

Add the amla powder, beetroot powder, dried rose petals powder, and moringa powder. Pulse again until everything is evenly blended.

Step 3: Storage

Store the finished powder in an airtight glass jar.
Keep it in a cool, dry place away from sunlight.
Shelf life: 2–3 months.

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How to Use

• Morning drink:
  Mix 1 tablespoon of the powder with 1 teaspoon organic honey in warm water. Drink on an empty stomach for best absorption.

• Milk or smoothie booster:
  Add 1–2 tablespoons to warm milk, plant milk, smoothies, or yogurt.

• Food topping:
  Sprinkle over oatmeal, porridge, smoothie bowls, or desserts.

• Energy mix:
  Blend with honey or a little ghee for a natural energy and immunity boost.

For visible results, consume consistently 5–6 days a week.

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Skin Benefits of Key Ingredients

• Almonds: Rich in vitamin E, deeply nourish skin and improve hydration.

• Peanuts: Packed with antioxidants that combat premature aging.

• Pumpkin Seeds: High in zinc, promote clear, acne-free skin.

• Oats: Soothe irritation and hydrate dry, sensitive skin.

• Sunflower Seeds: Strengthen the skin barrier with essential fatty acids.

• Fennel Seeds: Detoxify the skin, reducing inflammation and breakouts.

• Flaxseeds: Omega-3 rich, help keep skin plump and glowing.

• Chia Seeds: Improve elasticity and skin hydration.

• Poppy Seeds: Support gentle detoxification and natural radiance.

• Amla Powder: Vitamin C powerhouse that boosts collagen and brightens skin.

• Rose Petals Powder: Soothes inflammation and refreshes dull skin.

• Beetroot Powder: Enhances complexion and provides a healthy rosy glow.

• Moringa Powder: High in antioxidants, protects skin from oxidative stress and aging.

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Hair Benefits of Key Ingredients

• Almonds: Strengthen hair and reduce hair fall with biotin and vitamin E.

• Peanuts: Provide protein and healthy fats for hair growth.

• Pumpkin Seeds: Support scalp health and prevent thinning due to zinc.

• Oats: Nourish the scalp and help control dandruff.

• Sunflower Seeds: Rich in vitamin B6, stimulate healthy hair growth.

• Fennel Seeds: Detoxify the scalp, reducing hair fall and buildup.

• Flaxseeds: Improve shine and reduce breakage with omega-3 fatty acids.

• Chia Seeds: Strengthen follicles and support thicker hair.

• Poppy Seeds: Enhance blood circulation to the scalp.

• Amla Powder: Boosts collagen and strengthens hair roots.

• Rose Petals Powder: Hydrates the scalp and adds natural shine.

• Beetroot Powder: Improves blood flow to hair follicles, promoting growth.

• Moringa Powder: Nourishes follicles, reduces hair loss, and strengthens strands.

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Final Notes

• This powder is 100% natural, plant-based, and preservative-free.

• Results improve with consistency and a balanced diet rich in protein and hydration.

• Suitable for most people, but those with nut allergies should modify ingredients accordingly.

With regular use, this Roasted Superfood Collagen Powder supports glowing skin, stronger hair, and overall vitality—making it an excellent addition to a holistic beauty-from-within routine.