Health 13/08/2025 17:09

How to Make Onion Juice for Hair Growth & Strong Hair

How to Make Onion Juice for Hair Growth & Strong Hair

Onion juice has been used for decades as a natural remedy for hair loss and thinning hair. This remedy is supported by scientific research, and it’s a popular home treatment for conditions like alopecia areata.

How Onion Juice Promotes Hair Growth

  • Rich in Sulfur: Sulfur is a key building block of hair. Onion juice provides a concentrated source of this mineral, which helps to nourish hair follicles.

  • Improves Circulation: The sulfur in onion juice is believed to improve blood circulation to the scalp, ensuring that hair follicles receive the nutrients they need for growth.

  • Anti-Bacterial Properties: Onion juice has anti-bacterial properties that can help treat scalp infections, which are a common contributor to hair loss.

  • Contains Catalase: This enzyme is a powerful antioxidant that may help prevent premature graying of hair.

Scientific Evidence A 2002 study published in the Journal of Dermatology examined the effects of onion juice on patients with alopecia areata. Participants who applied onion juice to their scalp twice daily for two months experienced significantly better hair regrowth than those who used tap water. Hair regrowth was observed in 87% of the participants in the onion juice group.


6 benefits of onions for hair – Afroculture.net

Recipes for Onion Juice Hair Treatment

1. Basic Onion Juice for Hair Growth

  • Preparation: Peel and chop a few onions. Use a food processor, blender, grater, or juicer to extract the juice.

  • Application: Massage the fresh onion juice directly into your scalp, focusing on areas with hair loss or thinning.

  • Duration: Leave the juice on for at least 15 minutes, or longer if the smell is tolerable.

  • Rinse: Wash your hair with a mild shampoo.

  • Frequency: Repeat this treatment daily to encourage hair regrowth. Before your first application, test the juice on a small patch of skin to check for any allergic reaction.

2. Onion and Honey Mix for Hair Growth

  • Preparation: Mix ¼ cup of fresh onion juice with 1 tablespoon of honey.

  • Application: Apply the paste to your scalp.

  • Duration: Leave it on for at least 30 minutes, or even overnight by covering your hair with a shower cap.

  • Rinse: Rinse off the mixture thoroughly.

  • Frequency: Use this mixture daily or at least three times a week for at least two months to see results.


Frequently Asked Questions

  • How long until I see results? It can take about four to six weeks to notice results. The study showed that hair regrowth was seen in 74% of participants at four weeks and 87% at six weeks.

  • Does the type of onion matter? There is no specific research indicating that one type of onion is better than another. All types of onions can likely be used.

  • What if I experience more hair loss? A gentle scalp massage is recommended to boost circulation, but excessive massaging may cause hair loss. It's possible that the hair that falls out was already weak and about to shed.

  • What are the side effects? The most common side effects are redness and itching. If this occurs, reduce the application time or dilute the onion juice with a carrier oil like castor oil.

  • Can I store the juice? It is best to use fresh onion juice for each application, as the active nutrients can degrade over time.

  • How do I get rid of the smell? You can add a few drops of lemon juice, rose water, or essential oils like rosemary or peppermint to the rinse to help mask the odor.


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Other Natural Methods for Hair Loss

If onion juice isn't for you, there are many other natural remedies that can help promote hair growth:

  • Castor Oil: Known to make hair healthy, shiny, and strong.

  • Rosemary Essential Oil: Research shows rosemary oil can help treat hair loss.

  • Peppermint Essential Oil: Found to have noticeable hair growth effects.

  • Garlic: Can also be used to encourage hair growth.

  • Apple Cider Vinegar (ACV): Washing your hair with ACV can promote a healthy scalp and hair growth.

  • Diet: Eating a diet rich in certain foods and nutrients is crucial for healthy, strong, and shiny hair.

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