If you’ve been feeling bloated, tired, heavy, or simply “not yourself,” your body might be fighting inflammation, poor circulation, or even digestive imbalances. But before turning to harsh detox products, there’s a simple and traditional home remedy that has been used for generations: a warm infusion made with oregano poleo, garlic, and cinnamon.

This powerful trio works together to support better digestion, reduce inflammation, and promote a natural internal cleanse. And with consistent use for just 7 days, many people notice lighter digestion, more energy, and improved circulation.

Below is everything you need to know: benefits, how it works, and how to prepare it at home.

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⭐ Why This Natural Drink Works

This remedy combines three ingredients full of bioactive compounds. Each one targets a different aspect of wellness:

1. Oregano Poleo (Pennyroyal Oregano) – Natural Purifier

Oregano poleo has long been used in traditional herbal medicine to:

• Support digestion

• Reduce intestinal fermentation

• Promote natural cleansing

• Fight parasites and harmful bacteria

• Improve circulation

It contains essential oils and antioxidants that help protect your body from internal inflammation and bloating.

2. Garlic – Heart & Circulation Superfood

Garlic is one of the most researched natural ingredients for cardiovascular support. It helps:

• Lower bad cholesterol (LDL)

• Support healthy blood pressure

• Improve circulation

• Strengthen the immune system

• Fight parasites, fungi, and harmful microbes

Its powerful compound allicin is responsible for many of these benefits.

3. Cinnamon – Balances Blood Sugar & Boosts Circulation

Cinnamon adds more than flavor. It also:

• Improves blood flow

• Helps control blood sugar spikes

• Reduces inflammation

• Supports metabolic health

• Provides antibacterial and antifungal properties

Together, cinnamon and garlic form a strong natural shield for the heart and the circulatory system.

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⭐ Top Benefits of This 7-Day Natural Cleanse

Many people use this drink regularly to support:

✔ Parasite elimination

Thanks to oregano poleo and garlic, this blend helps cleanse the digestive system from harmful microorganisms.

✔ Lower cholesterol levels

Garlic and cinnamon can naturally help balance cholesterol when combined with healthy habits.

✔ Better blood pressure regulation

Both garlic and cinnamon are known to promote healthier blood pressure levels.

✔ Improved circulation

Warm herbal infusions encourage blood flow, reduce heaviness in the legs, and support vascular health.

✔ Reduced inflammation & muscle discomfort

The antioxidants in this remedy help soothe inflammation throughout the body.

✔ Better digestion & less bloating

Oregano poleo relaxes the digestive tract and helps eliminate gas.

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⭐ How to Make This Homemade Cleanse Drink

Ingredients:

• 1 teaspoon dried oregano poleo (or fresh if available)

• 1 clove of garlic, crushed

• 1 small cinnamon stick (or ½ teaspoon cinnamon powder)

• 1 cup of hot water

• Honey and lemon (optional)

Instructions:

1. Boil the water and pour it into a cup.

2. Add the cinnamon and crushed garlic.

3. Add the oregano poleo.

4. Cover and let it steep for 10–12 minutes.

5. Strain and drink warm.

6. If you want a softer flavor, add a little honey or lemon.

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⭐ How to Use It for 7 Days

• Drink 1 cup every morning on an empty stomach.

• If you want stronger results, drink another cup before bed.

• Follow for 7 consecutive days.

• Take a break after the 7-day cycle, then repeat once a month if needed.

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⭐ Who Can Benefit?

This drink is ideal for people who experience:

• Poor circulation

• High cholesterol

• High blood pressure

• Digestive discomfort or bloating

• Low energy

• Intestinal parasites

• Inflammation

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⭐ Final Thoughts

You don’t need complicated detox kits to support a healthier body. Sometimes, the most effective remedies come straight from the kitchen. The combination of oregano poleo, garlic, and cinnamon has been appreciated for generations for its natural cleansing and circulation-boosting effects.

Try this remedy for 7 days and see how your body responds—you may feel lighter, more energized, and more balanced from the inside out.