
What Can You Do with Expired Yogurt?

Instead of throwing it away, you can make the most of yogurt that’s slightly past its expiration date — as long as it hasn’t gone bad — by turning it into tasty dishes or practical homemade treatments. This way, you reduce food waste while getting creative in the kitchen and in your self-care routine.
Yogurt is a nutritious food, rich in probiotics that support digestion and overall health. But sometimes, we buy more than we can finish before the “best by” date. Don’t worry — if your yogurt still looks, smells, and tastes normal, there are plenty of clever ways to reuse it.
1. Make Yogurt Bread
Expired (but still good) yogurt can be a secret ingredient in delicious homemade bread. It makes the dough softer, moister, and gives a naturally fragrant flavor. To make yogurt bread, combine the yogurt with flour, sugar, yeast, and a bit of oil. Knead the dough well, let it rise, then bake it in the oven until golden brown.
The result? A batch of fluffy, slightly tangy bread that’s perfect for breakfast or snacks. You can also add raisins, seeds, or a drizzle of honey for extra flavor. Yogurt helps the dough rise beautifully while keeping it soft for days.
2. Use Yogurt as a Hair Mask
Yogurt that’s just past its expiry date can make a wonderful natural hair conditioner. It’s rich in lactic acid, which helps hydrate, smooth, and strengthen hair strands. Simply apply yogurt to damp hair, gently massage it into your scalp, and leave it on for 20–30 minutes before rinsing with warm water.
This treatment restores shine, reduces dryness, and helps repair damage caused by heat or styling products. For an extra boost, you can mix the yogurt with honey or olive oil before applying. It’s especially beneficial for dry, frizzy, or brittle hair.
3. Make a Nourishing Face Mask
Yogurt also works wonders for your skin. Thanks to its natural enzymes and probiotics, it can soothe irritation and gently exfoliate dead skin cells. Mix expired (but still safe) yogurt with honey, turmeric powder, or rice flour to create a brightening and softening face mask.
Apply the mixture to your face and leave it on for 10–15 minutes, then rinse off with warm water. Your skin will feel smoother, more hydrated, and refreshed. However, always check that the yogurt shows no signs of mold, sour odor, or discoloration before using it on your skin.
4. Use Yogurt as a Meat Marinade
Yogurt’s natural acidity makes it an excellent tenderizer for meat. It helps break down protein fibers, keeping meat juicy and flavorful when cooked. Combine the yogurt with spices like salt, pepper, turmeric, garlic, or paprika to create a rich, creamy marinade.
Let the meat soak in this mixture for at least 1–2 hours (or overnight in the fridge). When grilled or roasted, it will come out tender, aromatic, and full of flavor. This trick works especially well for chicken, lamb, or kebabs — a favorite in many Middle Eastern and Indian cuisines.
A Few Important Notes
- 
Only use yogurt within one to two weeks past its expiration date.
 - 
Check carefully: if it smells too sour, has a strange color, or shows mold, discard it immediately.
 - 
Always store yogurt properly in the refrigerator to slow spoilage.
 - 
When in doubt, it’s better to use expired yogurt for external purposes (like hair or skin care) rather than for cooking.
 
By reusing expired yogurt safely, you not only save money and reduce waste but also discover creative ways to make the most of everyday ingredients.
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