If you’ve ever noticed small white bumps on your lips and wondered what they are, you’re not alone. This condition is more common than you might think. Studies suggest that between 70 and 80 percent of adults will experience these bumps at some point in their lives.

Interestingly, these bumps don’t only appear on your lips; they can also show up in the genital area. But what exactly are these little bumps, and why are they so common?

Despite looking unusual or even alarming, Fordyce spots are quite common, and most people have them to some extent. They tend to be more visible in individuals with lighter skin, although people of all skin tones can develop them. Fordyce spots often appear during hormonal changes, which is why they’re frequently noticed during puberty, pregnancy, or other times of hormonal imbalance. Although harmless, these spots may cause some confusion or concern.

What Are Fordyce Spots?

The white bumps you see are known as Fordyce Spots. According to Cleveland Clinic, they are described as "a common skin condition where oil glands appear enlarged."

"They become more noticeable during or after puberty," the site explains. "They often show up around your lips and sometimes on your penis or vagina. These spots are a natural part of your skin, but treatments can reduce their size or remove them."

Fordyce spots aren’t caused by anything you’ve done; most people are born with them. They typically become more noticeable during puberty, likely due to hormonal changes.

Can You Get Rid of Fordyce Spots?

In most cases, Fordyce spots fade on their own without treatment. However, if you’d prefer to have them removed, there are a few options. Some people use topical treatments like retinoid creams. For more persistent spots, Cleveland Clinic lists a few advanced treatments:

• Cryotherapy

• Electrodesiccation

• Laser skin resurfacing

• Micro-punch surgery

While Fordyce spots aren’t harmful, some people choose to treat them for cosmetic reasons. Keep in mind that these treatments can be expensive and may not always provide lasting results.

Are Fordyce Spots Contagious?

If you notice these bumps in your genital area, it’s easy to assume they’re related to a sexually transmitted infection (STI) or sexually transmitted disease (STD). However, that’s not the case.

Fordyce spots are not contagious, and you don’t have to worry about passing them on to someone else. They’re also not associated with any form of cancer.

Cleveland Clinic clarifies: "People with genital warts develop small bumps or growths around their genitals and rectum. Genital warts and HPV are highly contagious." It goes on to explain, "In the early stages, genital warts may resemble Fordyce spots. If you notice small bumps on your genitals, it’s a good idea to consult a healthcare provider for an accurate diagnosis."

What Should You Do If You Notice These Bumps?

Although Fordyce spots are usually harmless and don’t require medical attention, it’s always wise to consult a healthcare provider if you notice any changes in your skin, particularly in sensitive areas like your genitals. While Fordyce spots are benign, conditions like genital warts or herpes can sometimes look similar. Getting a professional opinion can help rule out any more serious conditions. A doctor can also suggest treatment options if the spots are bothersome to you.

Misdiagnosis is possible, and celebrities are no exception. Actress Halle Berry once shared that she was misdiagnosed after experiencing pain during sex, only to later learn that it wasn’t what the doctors originally thought.