When winter hits, most people simply turn up the heat and hope for the best. But incorrect thermostat settings can leave you uncomfortable and paying more than necessary. Knowing how to use your thermostat properly can help you stay warm while keeping your energy bills under control.

---

1. Why Proper Thermostat Settings Matter

The U.S. Department of Energy estimates that lowering your thermostat by just 1°F for eight hours can save about 1% on your heating bill. Smart temperature adjustments not only reduce costs but also protect your heating system from unnecessary strain.

2. Best Daytime Temperature: 68°F

Set your thermostat to 68°F when you're home and awake. It provides a comfortable environment for most people and prevents your heating system from overworking. Good insulation makes this temperature even more effective.

3. Nighttime Setting: Drop to 62°F

Lower your thermostat to 62°F at night. A cooler environment improves sleep quality and saves energy. A programmable thermostat can automatically adjust the temperature for you.

4. Use Blankets Instead of Raising Heat

At night, layer blankets or use an electric blanket on a low setting to stay warm without increasing your home’s overall heating load.

5. Don’t Turn Off the Heat Completely

Shutting off your heating system forces it to work harder later. Instead, lower it to a minimal but safe temperature—especially to protect pipes from freezing.

6. Reverse Your Ceiling Fan

Set your ceiling fan to rotate clockwise on low speed. This pushes warm air down from the ceiling, making rooms feel warmer without adjusting the thermostat.

7. Thermostat Settings = Energy Bills

Heating accounts for about 42% of household energy use. Lowering your thermostat by 10°F for eight hours a day can save up to 10% annually. Small changes add up.

8. Temperature Affects Indoor Air Quality

Too-warm homes cause dry air; too-cold homes promote moisture and mold. Keeping temperatures balanced—plus using a humidifier when needed—helps maintain healthy indoor air.

9. Upgrade to a Smart Thermostat

Smart thermostats learn your habits, adjust temperatures automatically, and allow remote control. They also provide energy reports so you can optimize usage more easily.

10. Common Thermostat Mistakes

• Setting the thermostat extra high won’t heat your home faster.

• Forgetting to lower the temperature when away wastes energy.

• Placing heat-producing devices near the thermostat causes inaccurate readings.

11. Keep Your Home Consistently Comfortable

Improve insulation, seal drafts, service your heating system regularly, and consider zone heating for large spaces to maximize comfort and efficiency.