🍋 The Amazing Power of Lemon and Salt: Purifying Energy, Improving Air, and Attracting Good Fortune

When it comes to natural ingredients with incredible benefits, lemon and salt are at the top of the list. Not only are they common in cooking, but they’re also powerful household helpers—especially for cleaning and purifying your living space.

Recently, a post shared on the “Gia Đình và Xã Hội” (Family and Society) page went viral online, suggesting that placing a dish of lemon and salt in an air-conditioned room can help repel insects, refresh the air, reduce stress, and improve sleep quality.

Why It Works

According to traditional medicine practitioner Master Vu Quoc Trung, the air inside an air-conditioned room tends to be dry and lacks circulation. Lemons, rich in essential oils and pleasant aromas, help relax the nervous system, ease anxiety, and eliminate unpleasant odors. When combined with salt, which has natural antibacterial and purifying properties, the mixture creates a calming and refreshing environment.
As a result, it helps you sleep more deeply, feel more refreshed, and regain mental focus and balance throughout the day.

🌿 Hidden Feng Shui Benefits of Lemon and Salt

Beyond improving air quality and health, this simple method carries three significant Feng Shui effects that many people overlook.

1. Attracting Wealth and Positive Energy

If you feel that your luck has been running low lately, it may be due to accumulated negative energy in your surroundings. To counter this, place three lemons, each cut into four parts, on a small plate and sprinkle a bit of salt over them. Put the dish near your bed or in a corner of your room.

In Feng Shui, odd numbers such as 1, 3, or 5 are believed to attract positive energy and balance Yin-Yang forces. You can also place these dishes in dark or hidden corners of your home to absorb negativity.
Remember to replace the lemons daily and avoid touching them directly with your hands—this prevents the negative energy from transferring to you.

After a week, you may notice a lighter, more harmonious atmosphere. Many people believe that this practice enhances career prospects, financial flow, and overall positivity within the household.

2. Driving Away Misfortune

Our ancestors often threw salt outside after religious rituals—and for good reason. Salt symbolizes purification, capable of repelling bad luck and cleansing spiritual energy. Meanwhile, lemon helps neutralize negative vibrations and refresh the space.

When combined, they form a powerful natural energy filter, purifying the environment and attracting prosperity. Try this ritual for a few nights and observe how your mood lifts and unexpected good fortune begins to flow your way.

3. Enhancing Love, Family Harmony, and Emotional Peace

For singles:
Place a dish of lemon and salt in your air-conditioned bedroom to clear emotional blockages and invite love into your life. Replace the dish whenever the lemons start to dry or turn yellow. Within one or two weeks, you may begin to feel more open-hearted and attract the right person naturally.

For married couples:
Every relationship goes through ups and downs. If you’ve been arguing or feeling distant, try this simple Feng Shui remedy. The lemon-and-salt dish is said to dissolve misunderstandings, restore harmony, and create emotional stability within the home.
When peace and love return to the family, everyone feels happier, more grounded, and motivated to pursue success together.

In the end, wealth and success are important, but they are meaningless without emotional balance and family happiness. True abundance lies in a peaceful home, good health, and fulfilling relationships.

Note: This is a traditional household tip shared for reference only, not a scientific claim.

🧄 The Golden Benefits of Eating Leeks Regularly

Leeks—also known as “hành baro” in Vietnamese—belong to the same family as onions, garlic, and chives. They resemble giant green onions, with a milder, slightly sweet flavor. Despite their simple appearance, leeks are packed with flavonoids, vitamins, and essential minerals that offer a wide range of health benefits.

Nutritional Value

Leeks are low in calories but rich in nutrients, including vitamins A, K, C, E, folate, iron, calcium, magnesium, phosphorus, and potassium. They also contain powerful antioxidants such as kaempferol, lutein, and zeaxanthin, which help protect cells from oxidative damage.

1. Reduces Inflammation and Supports Heart Health

Leeks contain kaempferol, a natural anti-inflammatory compound that helps protect the heart. They also have allicin and thiosulfinate, sulfur-based compounds known to lower cholesterol, stabilize blood pressure, and reduce the risk of blood clots.
Regular consumption of leeks may lower the risk of heart disease and improve circulation, especially when combined with a balanced diet and active lifestyle.

2. Protects Against Certain Types of Cancer

Kaempferol and allicin not only fight inflammation but may also inhibit the growth and spread of cancer cells.
Studies show that people who eat more allium vegetables—such as garlic, onions, and leeks—have a lower risk of developing stomach and colorectal cancers.

3. Promotes Digestive Health

Leeks are rich in soluble fiber and prebiotics, which nourish beneficial gut bacteria. These compounds help reduce inflammation, support nutrient absorption, and maintain a healthy digestive system.

4. Aids Weight Loss

With only about 31 calories per 100 grams, boiled leeks are a great addition to weight-loss diets. Their fiber and water content help keep you full longer, preventing overeating.
Additionally, the soluble fiber forms a gentle gel in the gut that reduces hunger and stabilizes appetite.

5. Supports Pregnancy

Leeks are a good source of folate, which is vital for women during pregnancy. Folate helps prevent neural tube defects in developing babies and supports healthy cell growth.
Regular intake of allium vegetables may also reduce the risk of premature birth, especially during the critical 28–31 week stage of pregnancy.

6. Strengthens Immunity and Fights Infections

Leeks are rich in vitamin A, which helps build strong red and white blood cells to transport oxygen and fight infection.
Some studies suggest that the fructans found in leeks may have antiviral properties similar to those in garlic, potentially helping protect the body from flu viruses.

Other Notable Benefits

Leeks may also:

• Prevent anemia by boosting iron absorption.

• Maintain strong bones and joint health.

• Protect eyesight from oxidative damage.

• Improve brain function and focus.

• Help regulate blood sugar levels naturally.

🌱 In Summary

From lemon and salt cleansing your space and inviting positive energy, to leeks nurturing your body with essential nutrients, nature offers us countless simple ways to improve both spiritual and physical well-being.
Incorporating these small, mindful habits into daily life can help create harmony—inside and out.