In a world overflowing with expensive creams, serums, and intricate beauty routines, sometimes the simplest solutions are the most effective. My nana, a woman of timeless beauty and wisdom, has long relied on a humble kitchen staple: baking soda. For decades, she’s credited her radiant complexion to its natural properties, incorporating it into her skincare routine in three unique ways. In this article, we’ll explore how she uses baking soda, the science behind its benefits, and tips for safely trying her methods at home.

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Why Baking Soda Works for Skin

Baking soda, or sodium bicarbonate, is more than just a baking essential—it’s a versatile skincare ally. Its fine, slightly abrasive texture allows it to:

• Exfoliate gently, removing dead skin cells

• Unclog pores, reducing blackheads and acne

• Balance pH levels, soothing irritation and reducing inflammation

• Combat bacteria, helping prevent breakouts

While it’s not a miracle cure, its simplicity, affordability, and effectiveness make it a favorite for those who prefer natural skincare solutions.

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Nana’s Three Baking Soda Skincare Methods

1. Baking Soda and Water Paste – Gentle Exfoliation

The simplest of nana’s methods involves mixing 1 tablespoon of baking soda with a few drops of water to create a thick paste. She gently massages this onto her face in circular motions, paying extra attention to areas prone to blackheads and blemishes. After a few minutes, she rinses it off with warm water.

Benefits:

• Removes dead skin cells

• Reveals smoother, brighter skin

• Minimizes the appearance of pores

This is a quick, everyday exfoliation method that’s easy to adapt to any routine.

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2. Baking Soda and Honey Mask – Nourishing & Hydrating

For a more pampering treatment, nana combines 1 tablespoon of baking soda with 1 tablespoon of raw honey. The mixture is applied evenly and left on for 10–15 minutes before rinsing.

Why it works:

• Honey adds moisture and antibacterial properties

• Baking soda exfoliates gently

• Leaves skin feeling soft, refreshed, and supple

This method is ideal for days when your skin needs a hydrating boost alongside gentle exfoliation.

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3. Baking Soda and Lemon Exfoliant – Brightening & Invigorating

Nana’s third method blends 1 tablespoon of baking soda with the juice of half a lemon, creating a slightly foamy paste. Applied carefully to the face (avoiding the eyes) and massaged for 1–2 minutes, it is then rinsed off.

Benefits:

• Lemon juice contains citric acid, helping to lighten dark spots and brighten the complexion

• Baking soda aids exfoliation

• Promotes a refreshed, glowing look

Caution: This method is acidic and should be used sparingly. Always follow with sunscreen if you’re going outdoors.

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The Science Behind Baking Soda in Skincare

Baking soda’s effectiveness comes from its alkaline nature, which neutralizes acids and removes impurities. Its fine granules act as a physical exfoliant, while its ability to balance pH levels can soothe inflammation and prevent excess oil buildup.

Important: Overuse can disrupt the skin’s natural barrier, leading to dryness or irritation. Moderation is key.

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Why Nana Swears by Baking Soda

For nana, baking soda isn’t just a skincare ingredient—it’s a time-tested natural remedy. She loves its:

• Simplicity

• Affordability

• Versatility (gentle exfoliation, deep cleansing, or brightening)

• Proven results after years of personal use

Her approach shows that effective skincare doesn’t have to be complicated.

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Potential Risks and Precautions

Baking soda may not suit everyone. Its high alkalinity can:

• Irritate sensitive skin

• Cause dryness or redness

• Disrupt the natural pH balance if used too frequently

Safety tips:

• Perform a patch test first

• Limit use to 1–2 times per week

• Consult a dermatologist if you have skin conditions or allergies

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Conclusion: Embrace Simple, Natural Skincare

Baking soda proves that sometimes the oldest, simplest remedies are the most effective. Nana’s methods highlight how natural ingredients, used thoughtfully, can support healthy, glowing skin. While it isn’t a universal solution, it reminds us that skincare doesn’t always need to be expensive or complicated. By embracing nana’s natural approach, you can enjoy radiant, confident skin—all with a humble ingredient from your kitchen.