Why You Should Wash Your Face With Apple Cider Vinegar

Apple cider vinegar (ACV) might have a strong smell, but it is a powerful, natural, and cost-effective remedy for a variety of skin problems. The best type to use is raw, organic, unfiltered, and unpasteurized ACV that contains the "mother"—the cloudy substance at the bottom of the bottle rich in beneficial enzymes, bacteria, and minerals.

Amazing Reasons to Wash Your Face with ACV

1. Reduces Age Spots: ACV contains alpha hydroxy acids that help remove dead skin cells and reveal a fresher, more even complexion. For targeted treatment, apply a small amount of undiluted ACV directly to age spots with a cotton swab for 20-30 minutes, then rinse. Repeat daily for a few weeks to see if you notice an improvement.

2. Fights Acne and Pimples: ACV's antibacterial, antifungal, and antiviral properties can prevent acne by keeping skin pores free of bacteria. Celebrities like Hilary Duff and Scarlett Johansson have used ACV to keep their skin clear.

3. Unclogs Pores: The natural compounds in ACV help to unclog skin pores, allowing your skin to breathe and making it effective for treating acne on the face and back.

4. Balances Skin's pH: ACV helps balance the skin's pH levels, preventing it from becoming too oily or too dry by regulating sebum production.

5. Fights Wrinkles: Diluted ACV can help minimize the appearance of fine lines and wrinkles.

6. Clears Redness: The acidic properties of ACV can help disinfect the skin and reduce inflammation and redness caused by germs. Its low pH level also helps reduce skin itchiness and irritation.

7. Removes Toxins: Regular use of an ACV wash can help draw out toxins from the skin. When consumed internally, it can also help detoxify the body and fight off free radicals that contribute to skin problems like acne.

How to Use ACV to Cleanse Your Skin

• Dilute It: ACV is very acidic and should always be diluted with water before applying it to your face to prevent skin damage. A good starting point is a 1:1 ratio of ACV to water. You can also get creative by adding green tea, aloe vera gel, or witch hazel.

• Test First: Before applying it all over your face, test the diluted solution on a small, less noticeable area, like under your chin, to check for any adverse reactions.

• Application: Use a cotton pad to gently wipe the solution over your skin to remove makeup, oil, and impurities. Avoid getting it in your eyes.

• Start Slowly: When using it for the first time, it's a good idea to rinse it off with warm water after about 5 minutes. If your skin tolerates it well, you can gradually increase the concentration and leave it on for longer.

• Use at Night: It's best to use ACV as a toner at night, as it can increase your skin's sensitivity to UV rays.

• Don't Forget Your Body: ACV is also an excellent remedy for body acne. You can use a spray bottle to apply the diluted solution to your back. Adding a few drops of tea tree oil can boost its effectiveness.

• Moisturize: After using ACV, follow up with a natural, chemical-free moisturizer that works for your skin, such as jojoba oil or coconut oil.